Our Studio
We are an independent, locally owned studio. We opened ten years ago, The owner. Dr, Bethany Miller opened Sukha Yoga to create a sanctuary in Novato where people can practice yoga. experience different healing modalities and be in spiritual community,
Sukha is a yoga sanskrit term that means ease, happiness, bliss and good space. It is our mission to create a community that fosters these qualities through offerings of yoga, workshops, spiritual wellness classes and private healing sessions/energy work. We welcome all yogis, from those new to yoga looking to improve flexibility and health to those advanced practitioners wanting to deepen their physical and spiritual practice.
We are located near the downtown area of Novato, within walking distance to Whole Foods and the Grant Avenue shopping district.
We have a large studio space with high ceilings and gorgeous views. Restrooms include changing areas and showers. There is easy parking in front of the building, on the street or in the extra lot at 1030 Railroad. Complimentary tea and a seating area to chat with your yoga friends.
We offer a variety of yoga styles from Foundations (Beginner), Hatha, Vinyasa and Restorative. Various intuitive and energy healers provide private readings, healing and group workshops.
Sukha Yoga features well-trained, professional instructors, a non competitive and encouraging atmosphere, and a beautiful, serene facility with abundant parking. In addition to a lending library and yoga parties, complimentary tea and seating is offered to encourage a feeling of community and connection.
Your Health & Well-Being is our Priority:
1) Sign up ahead of time. (On occasion we have to cancel classes at last minute due to teacher illness, so if you are signed up we can notify you).
2) Hand Sanitizer is available.
3) Props are available to borrow.
4) Bring a water bottle and hand towel if you need them.
5) Please do not come if you feel under the weather in any way.
6) Classes will be videotaped. Many of our classes have a virtual option. Signing up for class implies consent to be on video (but there are many spots not on video).