Erika Belanger
Erika's classes use breath and alignment to enlighten different parts of the body or work toward a specific pose. She enjoys teaching the intricacies of the poses, making sure you get the most benefits out of your practice. She’s nurturing and playful while offering options to deepen or modify poses to suit students of all levels.
Erika is a RTY-500 Yoga Alliance Certified teacher. Finding yoga 10 years ago in her own quest for self-love and happiness, she now hopes to inspire her students the same way through mind-body connection, self-study and different practices.
After living in the Bay Area for many years, Erika now teaches virtually from her home in Costa Rica.
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